Mediterranean Diet Reduces Disease Risk
Taking statins like Lipitor and Zocor or antidiabetic medications such as Actos and Avandia is not the only way to help deal with metabolic risk factors. The traditional Mediterranean diet plus a daily dose of nuts may help conquer metabolic syndrome, a condition defined by the presence of several risk factors for heart disease, diabetes, and stroke. Read on…Go Nuts with the Mediterranean Diet to Reduce Disease Risk